Burnout Part 3: Diagnosis Tips

Richmondchironeu • August 19, 2019

Hello once again everyone:

So now we go into the lab tests to diagnose adrenal status, but before we do, we need to cover the two primary types of adrenal problems.

Rarely, are the adrenal glands over active. This is called Cushing’s Disease and is suspected when you have high cortisol and blood pressure unresponsive to medication and other physical signs, such as a round or moon shaped face that you did not have before. Lab tests that confirm high cortisol then lead to the next step, which is undertaken with an endocrinologist to establish the possible cause. One possible cause is an adrenal or pituitary adenoma, and imaging studies may be ordered along with other lab tests to find out if this is a primary (an adrenal tumor) or secondary issue (a pituitary tumor).

Mild increases of cortisol seen on blood and/or saliva tests without moon face or blood pressure concerns raise the concept of stress induced cortisol elevations. This is not Cushing’s Disease, but happens when long periods of high stress force the HPA axis to be elevated. In Cushing’s or stress induced hypercortisolemia, it can be very helpful to run a salivary cortisol test where cortisol is measured in 4 saliva samples taken over the course of the day, usually at 8:00 AM, Noon, 4 to 6 PM and a final one at 11:00 PM. In this case, we are looking at the cortisol rhythm which is where we are checking to see if the normal diurnal changes in the cortisol levels occur.

Normally, the cortisol is highest on arising, and slowly goes down over the course of the day. This normal rhythm can be disturbed in many ways and gives us a clue to whether or not this is a functional issue or a pathological concern. For example, a high morning cortisol, with normal cortisol the rest of the day will lend toward a diagnosis of high stress/anxiety states. A high evening cortisol raises the suspicion of Cushing’s, but if the cortisol is normal or low all day and just high at night, then that is more of a functional issue.

The cortisol salivary rhythm test can also spot adrenal insufficiency, where you have low cortisol all day. When cortisol is low all day, then an autoimmune condition can be suspected and further lab tests for antibodies to the adrenal glands can be ordered. Low cortisol is called Addison’s disease, and both Cushing’s or Addison’s can be life threatening and require the expert care of an endocrinologist experienced in treating these cases.

It is very often frustrating to have your primary care physician state that your tests are all normal and that no such thing as adrenal fatigue has been substantiated in the literature, even when your symptoms fit that adrenal fatigue description exactly. Standard medical care does not recognize adrenal fatigue as a legitimate condition, stating that there is no scientific evidence or formal criteria to either define or diagnose adrenal fatigue. In the next newsletter, we will get into this in more detail, but for now my opinion is that both sides are correct. Please read this link and get ready for next week’s newsletter where we dismantle the controversy.

Bottom Line:  When you read the proposed definitions of burnout and adrenal fatigue, it becomes apparent that these conditions are actually MULTI-SYSTEM disorders and no single test will diagnose such a condition. The controversy arises when we try to look at things through the lens of disease as opposed to organ fatigue or organ reserve (lack or function or just abnormal function from chronic overuse). In multi-system functional disorders (such as burnout and adrenal fatigue), it is often more useful to look at lab tests from both a pathological viewpoint as well as a functional viewpoint. Stay tuned for what this looks like!!

By Mark Smith December 22, 2025
Health News Update: Tending Your Temple 12.22.25 Hello everyone, and Merry Christmas to you! Health Update: Predictable Crisis Hello everyone: As we celebrate this Holy time and the start of a new year, I want to just speak to you heart to heart. Most of us know that our physical body has been deemed to be the Temple for us to experience this worldly life. Additionally, we are meant to be stewards and caretakers of this awesomely wrought and magnificent Temple. While this may mean different things to each of us, most of us agree that taking care of the Temple involves a health promoting lifestyle. From interviewing thousands of patients, I have seen that deep within each of us there is a feeling or a knowingness of how well we are tending our Temple. And what emerges from these discussions is that most of us have never been taught or shown or educated on the concept of the need to be good stewards and how to do that. For me as a healthcare practitioner, science allows me to peer into God’s creation and be filled with awe and wonder. And yet as great as science has gotten at treating the leading causes of death and disability, it seems to have forgotten that recovery depends upon our innate healing abilities which in turn depends upon our food choices. Chronic unhealthy food choices really do affect your quality of life as well as what diseases or disabilities you may get, along with your ability to recover from them or to even prevent them. On top of that, science now recognizes how food choices have shifted over time and how this is leading to environmental destruction and contributing to climate change. The old saying “Let Food Be Thy Medicine” now applies to each of us as well as the planet. We Have Created a Predictable Crisis Nowhere can this be as easily seen as with the mismatch we are creating between what our body needs and what we are feeding it. Poor food choices, lack of physical activity, and stress drive the leading causes of death and disability. These facts are undeniable, and science has verified this many times over. What do we think will happen when we put diesel fuel into the gas tank? What are we thinking when we put drive-through into a Holy Temple? Each of us can do better and we all should try every day. Poor nutrition is now known to be the leading cause of death and chronic illness…and thus massive and needless suffering. Today, 8 out of 10 of the causes of death and disability are chronic inflammatory degenerative illnesses that are caused, perpetuated, aggravated, and sustained by food choices. Our societies current reactive approach to health care, without improving the underlying health of the patient, is expensive and has led us to the era of predictable yet unnecessary chronic illness, death, and disability. I am truly fortunate to have witnessed people recover their health through simple dietary upgrades. These people were patient, committed, and took one small step at a time until they had transformed their health, their kitchen, and in many cases, they assisted in the transformation of their entire family to better health and wellbeing. This transformation is available to you, too. If you have a chronic health condition, or want to avoid one, you have nothing to lose and everything to gain by going predominantly plant based. Go into this upgrade with a 100% commitment for 6 months and see how it goes. Don’t you owe it to yourself to live a life congruent with your true nature? Shouldn’t we have the self-respect to make the best choices as to how we tend our Temple? Simply by making your food choices compatible with your nature, it is possible for you to massively improve your health and simultaneously feel better about your stewardship of the Temple and the planet that sustains it. Consider for a moment, how good it will feel to live in alignment with your true Nature. If you can imagine that, then you can achieve it! All of us here at Richmond Chiropractic Neurology wish everyone a healthy, safe, happy, and loving Holy Day and Blessed New Year!
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