Health Update: Round-Up Weedkiller Found in 80% of U.S. Citizens

RVAchironeuro • August 8, 2022

8.8.2022

  Hello everyone:

  Here is more news that should make us all want to go organic:

“In fresh evidence of the pervasive nature of pesticides, more than 80 percent of urine samples drawn from children and adults participating in a US health study contained a weedkilling chemical linked to cancer and other health problems.

The June 30 report   by a unit of the Centers for Disease Control and Prevention (CDC) found that out of 2,310 urine samples collected, 1,885 were laced with detectable traces of glyphosate, the active ingredient in herbicides sold around the world, including the widely used Roundup brand.”

  There is some controversy about the main ingredient of Roundup called glyphosate, and how safe it is. Read the following and make up your mind for yourself as to who you trust:

“Monsanto, and its owner Bayer AG, maintain that glyphosate and Roundup products are safe and that residues in food and in human urine are not a health risk. But many researchers disagree and say there is a large body of evidence linking glyphosate exposure to disease. The International Agency for Research on Cancer, a unit of the World Health Organization, classified glyphosate as a probable human carcinogen in 2015.

The US Environmental Protection Agency (EPA) has taken the opposite stance, classifying glyphosate as not likely to be carcinogenic. But last month the 9th U.S. Circuit Court of Appeals  issued an opinion   vacating the agency’s safety determination and ordering the agency to give “further consideration” to evidence of glyphosate risks. 

Research indicates the chemical is also tied to other health problems,  including liver disease .

“People of all ages should be concerned, but I’m particularly concerned for children,” said Phil Landrigan, who worked for years at the CDC and the EPA and now directs the Program for Global Public Health and the Common Good at Boston College.

“Children are more heavily exposed to pesticides than adults because pound-for-pound they drink more water, eat more food and breathe more air,” Landrigan said. “Also, children have many years of future life when they can develop diseases with long incubation periods such as cancer. This is particularly a concern with the herbicide, glyphosate.” Cynthia Curl, Boise State University assistant professor of community and environmental health, said it was “obviously concerning” that a large percentage of the U.S. population is exposed to glyphosate, but said it is still unclear how that translates to human health.”

Bottom Line: In my opinion, there is no scientific reason for us to consume such a risky substance and that is why I eat about 98% of my food from organic sources only. I recommend that you look at the Environmental Working Group website for a list of the most heavily pesticide laden foods and start by not eating the Dirty Dozen unless they are organic. Go to the following link for a free download with a list of the Dirty Dozen and the Clean 15. Happy Toxin Free Eating!!

 

By Mark Smith October 29, 2025
New Title
By Mark Smith October 13, 2025
Your Brain on Food
By Mark Smith October 6, 2025
New Title
By Mark Smith September 29, 2025
New Title
By Mark Smith September 22, 2025
New Title
By Mark Smith September 15, 2025
New Title
By Mark Smith September 8, 2025
New Title
By Mark Smith September 1, 2025
To Avoid Chronic Disease, Watch What You Eat
By Mark Smith August 25, 2025
Hello everyone: I think I have mentioned inflammaging before but never really focused on it. So, let’s dig into this interesting topic. Inflammaging is when chronic, low-grade inflammation develops with age as dietary and environmental stress accumulates, contributing to the development of all of the various age-related diseases and health issues. It results from a loss of control over systemic inflammation, which tends to come from an unbalanced and dysregulated immune system. One of the key drivers of inflammaging is diet…which means that one of the key tools to slow and reduce aging is our what we eat as well as what we don’t eat. In this paper, the authors reveal that the typical Western Diet (what science calls the Standard American Diet or S.A.D.) is the best example of a pro-inflammatory diet pattern. “ Conclusion: Inflammation is a key physiological process in immunity and tissue repair. However, during aging it becomes increasingly more chronic. In addition, we found that certain foods such as saturated fats have pro-inflammatory activity. Taking this into account, in this review we have proposed some dietary guidelines as well as a list of compounds present in foods with anti-inflammatory activity. It must be taken into account that the amounts used in the studies that detect anti-inflammatory activity of these compounds are very high, and the intake of a single food to achieve its anti-inflammatory power is not feasible. (My Comment: what this means is that it is the overall dietary pattern that matters the most.) However, the combination of foods rich in compounds with anti-inflammatory activity could exert beneficial effects during aging and in pathologies associated with inflammation and in reducing the detrimental effects of foods with pro-inflammatory activity. Therefore, we can conclude that the compounds in our diet with anti-inflammatory activity could help alleviate the inflammatory processes derived from diseases and unhealthy diets and thereby promote healthy aging. Thus, we can use diet not only for nourishment, but also as medicine.” https://pmc.ncbi.nlm.nih.gov/articles/PMC8389628/ anti-inflammatory diet and health aging https://www.healthline.com/health/5-minute-guide-to-inflamm-aging Bottom Line: We all must age, and how we do so is largely under our own control. To create an anti-inflammatory lifestyle is not that difficult, especially if you put it all together in stages. Start with a clean, whole-food, unprocessed plant-based food plan. And to begin, first focus on what you can add into your menus and use those additions to sort of crowd out the things that are more inflammatory…sugar, refined grains, processed and pre-packaged things. Set realistic goals such as going plant based one or two days a week, or even one meal…just start and gradually work up. It has to be doable so don’t stress. Next, start moving and doing regular exercise at least three times a week…and find what you enjoy doing and focus on that. Then add activities that de-stress you, whether that is socializing, church, meditation, prayer, yoga, etc. Overall, shift your attention to giving love to things that love you back. Sugar, drive-thru and processed food like thingies do not love you back but apples or kiwis or berries or veggies do. Sitting around does not love you back but going for a short walk after a meal does love you back. Hang out and give love to the people you really like to be with, they will most always love you back. Create a love you back lifestyle and see how you feel.
By Mark Smith August 18, 2025
Hello everyone: I frequently hear about mental health issues with the people in our practice. They could be experiencing depression, or anxiety, feel flat, can’t focus or sustain attention, or may not feel well in general. These comments can come from anyone of any age…I can hear from parents about their kids, or it may be themselves experiencing these feeling. So, when I read this paper, it felt important to share it because we all seem to have mobile phones. Here is how the paper is summarized: “Concern about how smartphones affect users is widespread: half of American smartphone users—and 80% of those under age 30—worry that they use their device too much, and correlational research suggests that smartphone use is negatively related to mental health and cognitive functioning. However, few large-scale experiments have tested for causal effects. We report such an experiment, finding that blocking mobile internet for 2 weeks reduces smartphone use and improves subjective well-being (SWB) (including life satisfaction and positive affect), mental health (more than antidepressants), and sustained attention (as much as being 10 years younger). Despite the many benefits mobile internet offers, reducing the constant connection to the digital world can have large positive effects.” https://academic.oup.com/pnasnexus/article/4/2/pgaf017/8016017?utm_source=klaviyo&utm_medium=email&utm_campaign=%28Email%20-%20Chris%20Kresser%20General%20News%29%20Chris%27s%20Friday%20Favorites&utm_term=randomized%20controlled%20trial&utm_content=randomized%20controlled%20trial&_kx=fARhTo_gi8X3B_2-MaeO_RyzUl9tvT3tr4re-Dy7cNQ.my75y6 Bottom Line: It seems like a smartphone ‘timeout’ can be very beneficial for mental, emotional, physical health and can be an important part of stress reduction. The world today, with nearly instant communications, the almost constant bad and anxiety promoting news, and the fast pace of data consumption can add up to significantly stress us out and pull us down…or just simple keep us distracted. From what I can see, a ‘timeout’ may be just what the doctor ordered.
More Posts